Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| P | W | R | E | I | A | A | E | B | N | D | F | X | Z | I |
| D | V | T | H | C | T | A | W | D | W | A | R | D | B | W |
| D | K | Q | S | L | E | E | P | G | X | Y | N | E | O | A |
| P | Z | W | T | E | T | A | T | I | D | E | M | Y | K | C |
| H | Z | R | R | H | A | F | B | R | I | D | F | K | C | J |
| N | O | E | O | S | R | T | B | R | U | N | E | C | Y | E |
| X | S | W | P | C | J | X | F | W | E | S | H | A | K | I |
| T | W | E | S | D | R | O | C | O | I | A | W | M | X | S |
| A | S | N | Y | F | T | H | U | C | O | A | T | H | D | J |
| D | U | F | A | K | F | Y | R | R | K | D | G | H | G | K |
| W | Y | R | L | F | E | E | A | L | N | U | T | J | E | M |
| R | Z | A | P | A | X | W | A | R | A | A | K | J | O | V |
| F | T | A | K | E | A | W | A | L | K | Z | L | G | V | O |
| A | L | Y | B | V | X | J | H | B | O | F | W | V | E | Z |
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