Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| U | Q | M | Q | E | W | Q | Q | L | P | J | J | M | E | H |
| I | T | L | M | E | E | X | E | R | C | I | S | E | P | W |
| B | A | A | O | Z | K | I | G | A | J | T | S | A | B | V |
| W | K | P | L | A | Y | S | P | O | R | T | S | T | Q | G |
| O | E | F | B | K | L | T | N | L | J | J | F | F | J | P |
| B | A | J | M | E | T | Z | D | H | L | J | Y | O | E | R |
| F | W | S | E | E | J | O | U | R | N | A | L | O | P | T |
| R | A | P | U | F | U | T | F | R | B | B | J | D | U | A |
| D | L | A | U | G | H | N | U | R | E | S | T | P | M | H |
| Z | K | J | E | A | X | W | E | Z | I | O | L | J | X | Y |
| B | A | D | V | E | T | A | T | I | D | E | M | U | J | C |
| G | W | F | P | L | T | U | A | B | N | Q | N | V | I | O |
| X | A | O | I | H | G | H | U | N | W | A | R | D | Z | C |
| B | Y | T | E | C | U | I | K | Q | J | P | Q | C | C | W |
| K | V | T | H | C | T | A | W | S | V | C | M | K | T | Y |
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