Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| Q | J | L | C | W | Z | Q | D | Y | I | D | U | Q | L | Y |
| Z | P | V | A | M | H | W | A | U | W | A | R | D | S | F |
| A | L | G | M | G | J | W | M | E | J | M | N | Y | P | P |
| Y | F | A | U | D | A | V | S | L | E | E | P | Y | H | R |
| R | K | A | N | K | O | I | B | C | I | D | M | J | S | Y |
| H | L | S | L | R | C | O | K | R | D | I | B | U | L | Q |
| X | A | A | N | R | U | Y | F | S | E | T | X | I | B | Q |
| Q | W | K | E | Z | E | O | N | T | W | A | W | I | C | H |
| Q | A | X | Y | M | T | S | J | H | A | T | T | V | N | A |
| W | E | J | V | K | E | T | T | B | B | E | J | H | E | E |
| X | K | P | L | A | Y | S | P | O | R | T | S | Y | E | C |
| O | A | A | A | I | G | A | K | Y | P | U | B | F | J | W |
| S | T | H | N | U | M | S | Y | B | E | T | N | E | X | W |
| M | L | Y | U | Y | X | W | A | T | C | H | T | V | K | R |
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