Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| L | F | I | B | H | G | U | A | L | A | D | U | Y | T | G |
| T | M | Y | I | V | J | B | B | A | Q | V | P | A | A | A |
| N | E | Q | J | I | C | S | D | N | U | D | L | T | K | K |
| J | G | H | G | E | Z | L | K | R | U | K | A | Z | E | T |
| O | Y | F | T | T | A | H | H | U | T | A | Y | O | A | K |
| H | I | Z | R | A | V | T | G | O | G | O | S | B | W | T |
| X | R | R | G | T | E | S | F | J | N | H | P | Y | A | D |
| Z | G | I | O | I | A | R | F | O | F | U | O | W | L | Q |
| C | B | F | U | D | I | M | B | L | O | O | R | A | K | L |
| W | I | E | X | E | R | C | I | S | E | D | T | T | A | P |
| C | Z | S | N | M | X | E | P | E | E | L | S | C | W | T |
| V | F | D | R | A | W | C | S | Y | C | A | B | H | A | Z |
| P | H | H | V | G | X | L | W | T | D | G | J | T | Y | R |
| K | Y | V | R | I | O | I | W | Q | K | A | I | V | S | E |
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