Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| J | B | Q | D | M | Y | X | I | S | N | P | Q | D | A | C |
| P | A | G | S | B | F | L | A | U | G | H | N | R | M | S |
| C | Y | P | T | E | T | A | T | I | D | E | M | A | K | O |
| T | S | E | R | U | N | N | V | B | I | X | Y | W | E | J |
| E | Q | X | O | A | Y | R | P | R | N | E | V | F | A | W |
| F | T | I | P | Y | U | U | F | E | Z | R | V | A | T | E |
| H | Y | U | S | I | N | O | G | A | G | C | T | M | F | R |
| M | K | I | Y | L | T | J | Q | T | D | I | H | Q | O | F |
| B | O | L | A | K | E | S | F | H | G | S | C | W | O | K |
| W | L | H | L | O | Y | E | N | E | V | E | T | C | D | E |
| F | O | A | P | F | X | O | P | Q | U | Q | A | O | K | P |
| L | T | A | K | E | A | W | A | L | K | A | W | A | Y | P |
| V | C | P | P | B | G | F | P | G | G | S | O | N | X | R |
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