Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| Z | T | A | K | E | A | W | A | L | K | A | W | A | Y | S |
| F | N | A | P | P | R | W | N | O | J | A | A | M | Z | C |
| J | Q | Z | L | D | O | O | F | T | A | E | T | X | M | Q |
| Z | D | U | A | K | Y | P | E | E | L | S | C | X | N | O |
| T | T | C | Y | H | T | J | R | T | L | I | H | P | G | W |
| Z | Q | E | S | B | E | O | L | S | Y | C | T | U | E | O |
| B | D | W | P | X | L | U | F | E | B | R | V | C | A | D |
| Y | P | C | O | Z | Q | R | D | R | T | E | S | I | T | T |
| O | N | U | R | F | E | N | E | P | I | X | I | L | D | O |
| F | F | L | T | E | T | A | T | I | D | E | M | Y | W | H |
| Z | P | L | S | J | T | L | A | U | G | H | N | F | B | N |
| H | Z | R | A | H | D | E | W | N | W | A | R | D | O | N |
| S | W | S | E | G | H | O | O | Z | T | A | C | H | J | H |
| Y | I | L | X | K | B | B | D | L | X | Z | J | F | Y | Y |
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