Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| F | S | I | I | M | C | B | T | N | F | X | Y | Y | L | N |
| B | Y | R | E | A | T | F | O | O | D | V | B | Y | M | B |
| Z | A | M | X | H | S | M | R | V | W | A | R | D | M | K |
| A | W | G | S | K | T | K | W | L | R | Q | N | P | R | Q |
| T | A | T | T | E | T | A | T | I | D | E | M | Y | Q | H |
| T | K | V | R | D | U | Y | E | Q | I | X | C | V | K | Y |
| P | L | L | O | T | T | S | E | R | V | E | O | T | F | Y |
| W | A | K | P | X | S | J | F | U | B | R | O | H | X | M |
| C | W | A | S | U | L | O | V | N | R | C | F | C | K | Q |
| K | A | R | Y | P | T | U | H | A | Y | I | I | T | J | N |
| D | E | C | A | K | N | R | I | H | I | S | S | A | C | J |
| I | K | K | L | H | L | N | H | L | I | E | L | W | W | V |
| L | A | A | P | U | D | A | A | D | B | W | B | E | T | S |
| V | T | H | G | U | A | L | M | A | T | K | U | T | E | G |
| Z | H | L | Y | D | Q | F | J | S | E | S | A | G | N | P |
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