Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| J | E | Z | T | H | D | Q | Z | G | X | J | Y | O | Q | C |
| G | D | Q | M | I | P | E | T | Z | Z | I | C | B | L | C |
| C | H | D | M | Z | N | H | T | S | A | Z | Q | N | W | V |
| N | A | R | N | M | F | T | F | M | T | Q | S | F | C | N |
| W | D | A | P | E | F | A | P | S | D | E | T | O | A | N |
| A | O | W | Q | D | I | E | E | E | A | U | R | B | D | A |
| T | D | P | K | I | G | R | U | N | E | T | O | L | V | E |
| C | B | X | X | T | P | B | F | V | Q | L | P | S | I | H |
| H | J | M | L | A | N | R | U | O | J | H | S | I | C | W |
| T | K | E | L | T | Z | U | T | Q | T | T | Y | L | Y | L |
| V | M | Y | J | E | M | O | P | X | I | K | A | F | N | K |
| W | W | I | P | T | R | N | H | G | U | A | L | V | D | A |
| Q | O | C | R | E | Q | H | Z | V | L | Y | P | A | F | R |
| P | Y | A | W | A | K | L | A | W | A | E | K | A | T | A |
| T | D | O | O | F | T | A | E | X | E | R | C | I | S | E |
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