Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| R | Y | A | W | A | K | L | A | W | A | E | K | A | T | K |
| Y | P | L | A | G | C | N | P | D | I | Y | P | A | S | P |
| F | A | P | T | G | K | E | N | E | D | J | L | O | Q | W |
| G | S | Z | C | E | Y | H | Z | C | E | K | A | Y | U | J |
| M | O | Q | H | T | G | T | Q | B | T | L | Y | Y | L | U |
| Q | P | W | T | A | M | A | N | O | I | A | S | E | A | G |
| W | Q | A | V | T | S | E | F | E | I | U | P | V | N | S |
| Y | X | B | D | I | N | R | W | X | G | G | O | Y | R | B |
| D | W | Y | S | D | I | B | O | E | T | H | R | V | U | N |
| K | L | G | H | E | S | O | O | R | A | U | T | T | O | F |
| U | E | Y | N | M | Q | Y | E | C | N | Q | S | G | J | Z |
| Y | A | D | R | A | W | S | U | I | U | B | S | Z | L | E |
| I | M | I | P | V | T | S | S | S | M | Y | S | T | T | F |
| B | F | K | Y | O | F | E | E | E | A | T | F | O | O | D |
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