Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| Z | W | F | A | W | H | Z | M | E | A | T | F | O | O | D |
| E | P | W | W | S | Q | S | F | D | N | E | G | W | S | R |
| C | B | D | T | F | R | X | A | T | P | A | J | C | R | D |
| Y | U | R | N | P | Q | Q | A | L | S | C | S | S | D | E |
| Z | M | A | M | E | D | I | T | A | T | E | T | O | L | E |
| T | B | W | G | E | I | Q | B | N | D | G | R | P | E | W |
| B | Y | B | E | L | Z | R | G | R | H | X | O | A | N | U |
| L | D | A | T | S | E | U | F | U | N | B | P | X | E | J |
| M | U | Y | W | A | I | N | N | O | I | Q | S | J | L | Y |
| J | L | H | T | A | B | C | V | J | T | V | Y | Z | H | S |
| G | F | H | G | F | K | J | R | H | X | K | A | A | O | Y |
| E | E | E | M | U | R | L | Y | E | N | N | L | Y | P | O |
| F | O | S | Z | G | A | I | A | N | X | O | P | A | O | T |
| L | L | P | T | F | K | L | A | W | A | E | K | A | T | W |
| F | G | N | H | A | W | A | T | C | H | T | V | W | R | B |
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