Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| T | U | A | R | D | S | Z | D | U | S | Y | W | T | P | X |
| D | T | Y | A | T | N | D | T | U | N | Y | S | R | B | T |
| M | A | A | L | O | B | D | X | I | U | E | M | O | Q | C |
| I | K | P | L | A | Y | S | P | O | R | T | S | A | L | R |
| B | E | G | C | K | L | Q | G | H | F | E | A | P | C | N |
| G | A | U | G | E | T | F | I | V | Q | T | Q | N | J | L |
| Y | W | X | E | M | J | O | U | R | N | A | L | A | X | N |
| B | A | P | G | N | G | G | F | T | V | T | A | W | D | U |
| N | L | L | E | H | T | A | E | R | B | I | U | F | E | K |
| M | K | B | G | P | C | K | D | F | I | D | G | W | B | Z |
| E | A | H | E | S | I | C | R | E | X | E | H | A | N | S |
| Z | W | A | T | C | H | T | V | K | K | M | N | R | F | E |
| V | A | Z | M | Y | C | Y | D | Y | O | N | Q | D | Z | G |
| Q | Y | D | O | O | F | T | A | E | I | G | M | X | D | X |
| H | J | E | O | R | X | Y | W | G | K | K | P | V | C | N |
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