Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| S | D | F | R | Y | N | L | R | C | J | R | O | K | I | M |
| T | F | A | J | V | R | Y | U | G | B | M | E | U | B | U |
| J | R | D | P | T | I | A | A | C | H | H | I | X | T | X |
| T | J | R | N | M | X | E | I | W | T | G | V | O | L | N |
| Q | A | A | Q | E | G | N | S | A | A | D | U | A | J | A |
| Y | N | W | O | D | I | U | E | I | O | K | N | A | K | H |
| N | W | P | V | I | R | R | E | O | C | R | L | A | L | O |
| H | A | D | P | T | B | K | F | P | U | R | U | A | A | B |
| O | T | R | E | A | M | T | P | O | S | K | E | H | W | I |
| I | C | R | E | T | A | Y | J | B | T | X | G | X | A | S |
| Y | H | F | L | E | N | F | R | O | U | K | B | N | E | Q |
| P | T | N | S | T | R | O | P | S | Y | A | L | P | K | P |
| K | V | I | M | E | J | R | F | O | C | F | Q | A | A | W |
| J | L | Y | S | P | M | S | M | A | S | U | Y | K | T | Q |
| D | F | T | E | P | S | P | H | O | Y | X | M | C | U | M |
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