Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| G | Z | O | E | S | I | C | R | E | X | E | Z | Q | G | D |
| W | Y | Q | E | X | Z | W | W | B | Z | X | W | W | E | N |
| A | A | P | R | H | H | U | D | F | H | R | E | D | B | H |
| T | W | F | B | H | T | L | C | F | I | L | N | R | Y | T |
| C | A | P | C | E | T | A | T | I | D | E | M | A | O | S |
| H | K | O | P | B | R | N | E | Q | I | A | F | W | Z | J |
| T | L | A | U | G | H | R | X | R | S | T | K | E | J | F |
| V | A | P | P | Q | R | U | F | E | B | F | D | J | B | U |
| I | W | G | E | J | O | O | U | S | R | O | Z | K | O | Q |
| E | A | O | M | E | T | J | P | T | W | O | Z | A | L | G |
| H | E | Z | C | K | L | K | K | F | Y | D | K | G | N | S |
| J | K | P | L | A | Y | S | P | O | R | T | S | D | B | Z |
| E | A | A | C | Y | N | Z | R | W | U | Z | T | S | O | P |
| K | T | W | K | U | I | W | S | U | N | Y | V | F | E | W |
| B | P | Z | Q | V | M | S | A | Z | H | Q | L | N | X | Z |
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