Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| T | Y | W | D | A | I | T | U | I | G | V | M | F | M | D |
| Q | Y | J | E | J | X | O | K | Z | W | I | D | P | F | A |
| Z | J | T | T | H | L | R | V | U | W | A | R | D | O | P |
| Z | Z | Q | S | M | T | L | A | U | G | H | N | C | Q | A |
| C | H | G | T | E | T | A | T | I | D | E | M | J | T | I |
| B | V | F | R | R | N | N | E | E | I | X | S | J | A | S |
| X | O | U | O | A | Z | R | T | R | S | E | K | P | W | P |
| M | N | A | P | O | H | U | F | E | B | R | V | L | K | K |
| S | Z | N | S | W | S | O | N | S | W | C | T | S | S | W |
| B | S | T | Y | I | T | J | H | T | O | I | H | H | O | V |
| D | X | F | A | K | D | P | E | E | L | S | C | I | S | X |
| B | R | N | L | D | O | O | F | T | A | E | T | B | T | K |
| M | M | A | P | J | U | Y | R | U | G | R | A | S | C | U |
| X | T | A | K | E | A | W | A | L | K | A | W | A | Y | I |
| T | T | V | N | O | H | H | N | P | O | D | M | L | I | Z |
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