GOOD SLEEP FOR GOOD HEALTH
HOW TO GET GOOD SLEEP FOR GOOD HEALTH
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ALERT
AVOIDALCOHOL
AVOIDCAFFEINE
AVOIDLARGEMEALS
AVOIDNICOTINE
BEFOREBEDTIME
BEFORETHREEPM
BLOCKLIGHT
CALM
CERTAINFOODS
CHRONICPAIN
CLOCK
COOL
CRANKY
DRINKS
EARPLUGS
EXCERCISE
HAPPY
HEARTBURN
INDIGESTION
MEDICINES
NOEATING
NOPETSINROOM
NOTELEVISION
POWERNAP
ROUTINE
SAD
SLEEPSTEALERS
STRESSED
WELLVENTILATED
| A | J | D | Z | S | C | K | E | D | R | I | N | K | S | J | G | F | G | S | N |
| V | D | Z | W | K | Q | L | M | E | D | I | C | I | N | E | S | M | X | B | I |
| V | E | G | Q | O | Z | R | I | T | T | S | I | I | D | Z | D | H | L | V | A |
| U | S | O | C | D | E | O | T | A | T | I | Z | K | R | W | E | T | A | A | P |
| B | S | Q | C | G | N | C | D | L | M | Y | Y | P | P | A | H | V | V | N | C |
| R | E | A | S | P | I | L | E | I | V | K | X | F | W | G | O | A | O | M | I |
| I | R | A | D | L | T | E | B | T | K | N | L | Z | I | I | G | C | I | O | N |
| W | T | F | O | H | O | S | E | N | M | A | I | L | D | A | G | U | D | T | O |
| Y | S | L | O | O | C | I | R | E | O | R | K | L | K | C | O | L | C | Y | R |
| E | N | N | F | K | I | C | O | V | U | C | A | L | E | R | T | J | A | I | H |
| B | R | O | N | Q | N | R | F | L | O | R | O | U | T | I | N | E | F | O | C |
| W | U | I | I | F | D | E | E | L | G | X | I | E | Y | A | H | O | F | A | D |
| G | B | T | A | S | I | C | B | E | F | O | R | E | T | H | R | E | E | P | M |
| N | T | S | T | M | O | X | M | W | A | V | D | U | E | Y | S | R | I | O | Y |
| I | R | E | R | G | V | E | A | R | P | L | U | G | S | E | A | F | N | W | H |
| T | A | G | E | F | A | V | O | I | D | A | L | C | O | H | O | L | E | E | E |
| A | E | I | C | L | C | M | T | W | S | I | B | J | R | I | G | B | S | R | B |
| E | H | D | S | L | E | E | P | S | T | E | A | L | E | R | S | A | D | N | K |
| O | P | N | J | X | N | O | P | E | T | S | I | N | R | O | O | M | S | A | E |
| N | O | I | S | I | V | E | L | E | T | O | N | V | J | H | A | R | F | P | Z |
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