GOOD SLEEP FOR GOOD HEALTH

ALERT
AVOIDALCOHOL
AVOIDCAFFEINE
AVOIDLARGEMEALS
AVOIDNICOTINE
BEFOREBEDTIME
BEFORETHREEPM
BLOCKLIGHT
CALM
CERTAINFOODS
CHRONICPAIN
CLOCK
COOL
CRANKY
DRINKS
EARPLUGS
EXCERCISE
HAPPY
HEARTBURN
INDIGESTION
MEDICINES
NOEATING
NOPETSINROOM
NOTELEVISION
POWERNAP
ROUTINE
SAD
SLEEPSTEALERS
STRESSED
WELLVENTILATED

HOW TO GET GOOD SLEEP FOR GOOD HEALTH

Try to find all 30 words on this board.

M O O R N I S T E P O N K L O O C A L M
Q K Y U S E N I C I D E M M C W H B P N
S D O O F N I A T R E C P Q E A R N I S
Y D L A V O I D C A F F E I N E O Z N N
G V C T V T W I L G E K E C I L N P D P
G W E T H O N X O T N J R N O O I R I B
P N M W P G I P C R I M H N N H C K G M
S P I B A J I D K E T H T D S O P T E H
K S N T Y X X L L L U W E J G C A J S P
N U K T A V Y X K A O O R J U L I N T A
I Y B W U E L S A C R D O K L A N D I N
R A K F C B O R Z D O G F A P D Z E O R
D E T A L I T N E V L L E W R I S S N E
E M I T D E B E R O F E B M A O F S E W
N F Q L U I E S I C R E C X E V X E O O
B T S E N I T O C I N D I O V A O R B P
T N O I S I V E L E T O N R I D L T O M
K E X N U S R E L A E T S P E E L S I Q
T M Y P P A H E A R T B U R N P U X A Y
A B R W C R A N K Y L Z K D V L V Z E D
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Answer Key for GOOD SLEEP FOR GOOD HEALTH

X
Y
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1M O O R N I S T E P O N # L O O C A L M
2# # # # S E N I C I D E M # # # H # # #
3S D O O F N I A T R E C P # # # R # I #
4# # # A V O I D C A F F E I N E O # N #
5# # # T V # # # L # E # E # # L N # D #
6G # # # H O # # O T N # R # # O I # I #
7# N # # # G I # C R I # H # # H C # G #
8S # I # # # I D K E T # T # S O P # E #
9K # # T # # # L L L U # E # G C A # S P
10N # # # A # # # K A O # R # U L I # T A
11I # # # # E # # # C R # O # L A N D I N
12R # # # # # O # # # O G F # P D # E O R
13D E T A L I T N E V L L E W R I # S N E
14E M I T D E B E R O F E B M A O # S # W
15# # # # # # E S I C R E C X E V # E # O
16# # # E N I T O C I N D I O V A # R # P
17# N O I S I V E L E T O N # # # L T # #
18# # # # # S R E L A E T S P E E L S # #
19# # Y P P A H E A R T B U R N # # # A #
20# # # # C R A N K Y # # # # # # # # # D
Word X Y Direction
ALERT  1010n
AVOIDALCOHOL  1616n
AVOIDCAFFEINE  44e
AVOIDLARGEMEALS  1111se
AVOIDNICOTINE  1616w
BEFOREBEDTIME  1314w
BEFORETHREEPM  1313n
BLOCKLIGHT  1314nw
CALM  171e
CERTAINFOODS  123w
CHRONICPAIN  171s
CLOCK  94s
COOL  171w
CRANKY  520e
DRINKS  113n
EARPLUGS  1515n
EXCERCISE  1515w
HAPPY  719w
HEARTBURN  719e
INDIGESTION  193s
MEDICINES  132w
NOEATING  813nw
NOPETSINROOM  121w
NOTELEVISION  1317w
POWERNAP  2016n
ROUTINE  1111n
SAD  1818se
SLEEPSTEALERS  1818w
STRESSED  1818n
WELLVENTILATED  1313w