Miscellaneous: Lifting & Moving on the Run

Learn all the right moves for proper lifting & moving objects on the run.

Lifting & Moving on the Run
Learn all the right moves for proper lifting & moving objects on the run.

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ALIGNYOURSPINE
BACKBEND
BENDYOURKNEES
CONFINEDSPACES
GETAGRIPONIT
GETASCLOSE
GETHELPIFNEEDED
HEAVYWEIGHTS
HIGHPLACES
HUGTHELOAD
KNEEL
LEARNTHESTEPS
LIFTWITHLEGS
ODDSHAPES
PUSH
SIZEUPTHELOAD
STRETCHES
TESTTHELOAD
TESTTHEWEIGHT
C O N F I N E D S P A C E S D
H E A V Y W E I G H T S I E A
U O D D S H A P E S G Z D L T
G L T X V V U B E E E E I E E
T E N C S S A C L U E G S A S
H E T D H C A H P N N T S R T
E N H I K L T T F Y T M E N T
L K T B P I H I O H Q M H T H
O R E H W E P U E H M O C H E
A N G T L L R L G E I O T E W
D I F O E S O M O R Y B E S E
H I A H P A D P E T Q M R T I
L D T I D E S O L C S A T E G
B E N D Y O U R K N E E S P H
G E T A G R I P O N I T Z S T
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