Lifting & Moving on the Run

ALIGNYOURSPINE
AWKWARDPLACES
BENDYOURKNEES
CONFINEDSPACES
FOLLOWSTEPS
GETAGRIPONIT
GETASCLOSE
GETHELPIFNEEDED
HUGTHELOAD
KNEEL
LEARNTHESTEPS
ODDSHAPES
PUSH
SIZEUPTHELOAD
STRETCHES
TESTTHELOAD
TESTTHEWEIGHT

Learn all the right moves for proper lifting & moving objects on the run.

Try to find all 17 words on this board.

C D T E S T T H E L O A D A D
O A H U G T H E L O A D W E A
N O G L E E N K S S S K D L B
F L I I E Z G V L E W E I E T
I E E J U N G F H A E G N A I
N H W M T B V C R N N D O R N
E T E E J O T D F Y Y D N N O
D P H D J E P I O O D T E T P
S U T I R L P U U S H N M H I
P E T T A L R R H Z F Y T E R
A Z S C E S K A Z Z H V G S G
C I E H P N P W Z Y E S N T A
E S T I E E R M I H E F U E T
S E N E S O L C S A T E G P E
G E S P E T S W O L L O F S G
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Answer Key for Lifting & Moving on the Run

X
Y
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1C D T E S T T H E L O A D A D
2O A H U G T H E L O A D W E A
3N O G L E E N K # # S K D L B
4F L I # # # # # # E W E I E T
5I E E # # # # # H A E G N A I
6N H W # # # # C R N N D O R N
7E T E # # # T D F Y Y D # N O
8D P H # # E P I O O D # # T P
9S U T # R L P U U S # # # H I
10P E T T A L R R H # # # # E R
11A Z S C E S K A # # H # # S G
12C I E H P N P # # # # S # T A
13E S T I E E # # # # # # U E T
14S E N E S O L C S A T E G P E
15G E S P E T S W O L L O F S G
Word X Y Direction
ALIGNYOURSPINE  141sw
AWKWARDPLACES  141sw
BENDYOURKNEES  144sw
CONFINEDSPACES  12s
FOLLOWSTEPS  1315w
GETAGRIPONIT  1515n
GETASCLOSE  1314w
GETHELPIFNEEDED  88ne
HUGTHELOAD  32e
KNEEL  83w
LEARNTHESTEPS  143s
ODDSHAPES  136sw
PUSH  1414nw
SIZEUPTHELOAD  213n
STRETCHES  311ne
TESTTHELOAD  31e
TESTTHEWEIGHT  313n