Lifting & Moving on the Run
Learn all the right moves for proper lifting & moving objects on the run.
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ALIGNYOURSPINE
BACKBEND
BENDYOURKNEES
CONFINEDSPACES
FOLLOWSTEPS
GETAGRIPONIT
GETHELPIFNEEDED
HEAVYWEIGHTS
HIGHPLACES
KNEEL
LEARNTHESTEPS
LIFTWITHLEGS
PUSH
SIZEUPTHELOAD
STRETCHES
SURVEYSPACE
TESTTHELOAD
TESTTHEWEIGHT
VERBALSIGNALS
S | A | T | S | T | R | E | T | C | H | E | S | Z | V | D |
I | L | H | T | I | J | S | C | F | H | P | S | S | E | S |
Z | I | G | H | N | T | B | F | K | I | S | G | D | R | E |
E | G | I | G | O | E | S | H | S | U | P | E | E | B | C |
U | N | E | I | P | S | E | A | A | D | E | L | C | A | A |
P | Y | W | E | I | T | C | U | F | N | T | H | A | L | P |
T | O | E | W | R | T | A | X | F | E | S | T | P | S | S |
H | U | H | Y | G | H | L | I | G | B | E | I | S | I | D |
E | R | T | V | A | E | P | O | W | K | H | W | Y | G | E |
L | S | T | A | T | L | H | D | L | C | T | T | E | N | N |
O | P | S | E | E | O | G | O | E | A | N | F | V | A | I |
A | I | E | H | G | A | I | K | E | B | R | I | R | L | F |
D | N | T | X | U | D | H | G | N | X | A | L | U | S | N |
B | E | N | D | Y | O | U | R | K | N | E | E | S | Y | O |
G | L | S | P | E | T | S | W | O | L | L | O | F | O | C |
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