healthy eating
the five food groups examples
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CALCIUM
CARBOHYDRATES
DAIRY
FIBRE
FRUIT
PROTEIN
VEGETABLES
| M | I | B | V | M | W | K | I | C | U | M | B | C |
| B | I | M | Z | N | P | E | S | M | Q | P | A | A |
| S | C | K | Q | V | G | H | I | I | R | R | I | L |
| O | S | L | T | W | L | C | O | J | B | O | Z | C |
| M | E | O | Z | L | H | R | W | O | Y | T | M | I |
| V | L | S | Q | O | C | P | H | Q | Y | E | Y | U |
| C | B | Z | T | I | V | Y | E | R | B | I | F | M |
| E | A | A | J | P | D | A | I | R | Y | N | R | B |
| Y | T | L | T | R | E | G | A | D | K | W | U | V |
| I | E | Z | A | X | S | K | W | I | N | F | I | M |
| H | G | T | O | Z | Q | N | M | Q | I | N | T | I |
| S | E | M | D | O | R | B | S | C | D | I | C | U |
| S | V | W | D | W | P | M | G | I | Q | R | S | Z |
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