healthy eating
the five food groups examples
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CALCIUM
CARBOHYDRATES
DAIRY
FIBRE
FRUIT
PROTEIN
VEGETABLES
| C | N | H | M | G | V | L | D | S | Y | B | U | S |
| G | T | E | S | E | L | B | A | T | E | G | E | V |
| C | K | X | S | D | X | C | K | C | Y | T | V | I |
| Y | B | K | T | Y | N | D | O | B | A | O | F | Y |
| T | W | F | Y | C | V | C | P | R | K | T | S | L |
| Y | K | I | Y | R | I | A | D | N | P | R | K | K |
| S | T | Z | S | E | M | Y | R | X | Q | J | S | S |
| I | R | E | A | B | H | T | Q | C | E | J | K | Z |
| O | V | M | Q | O | H | E | O | R | B | W | F | J |
| R | B | J | B | U | U | D | B | Q | O | D | W | M |
| O | P | R | O | T | E | I | N | T | A | J | X | Q |
| S | A | F | L | V | F | R | U | I | T | A | H | T |
| C | A | L | C | I | U | M | B | L | U | F | R | B |
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