7 basic food substances
balance diet
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CARBOHYRATES
FATS
FIBRE
MINERALS
PROTEINS
VITAMINS
WATER
| O | T | A | A | C | E | X | I | S | A | S | Q | I |
| U | I | Y | O | B | O | F | N | V | T | U | S | M |
| Y | L | S | G | G | F | I | A | A | T | E | U | A |
| M | U | F | W | J | M | B | N | T | T | W | Z | X |
| X | W | S | W | A | X | R | O | A | S | Z | N | A |
| B | A | N | T | M | I | E | R | Y | T | L | L | U |
| M | L | I | Y | O | I | Y | O | S | J | H | U | C |
| Y | V | E | G | U | H | N | X | P | G | I | F | K |
| X | R | T | Y | O | T | G | E | D | C | J | W | V |
| D | E | O | B | X | S | W | H | R | N | K | Q | N |
| Z | T | R | W | Q | A | M | W | M | A | N | R | U |
| Y | A | P | V | V | H | Z | M | E | H | L | B | J |
| C | W | F | U | K | X | P | M | V | I | W | S | J |
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