7 basic food substances
balance diet
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CARBOHYRATES
FATS
FIBRE
MINERALS
PROTEINS
VITAMINS
WATER
| R | M | C | K | S | Y | F | H | H | H | Y | Y | F |
| L | S | G | B | R | N | B | N | Z | I | I | V | M |
| Z | Z | E | R | N | T | I | U | R | N | Y | Q | Y |
| S | P | J | T | E | A | I | M | C | U | J | S | K |
| C | L | P | C | A | B | T | E | A | T | S | T | B |
| Q | R | A | F | E | R | V | Q | X | T | N | A | S |
| H | I | D | R | I | H | Y | E | R | B | I | F | Y |
| B | N | B | Y | E | O | V | H | S | P | E | V | X |
| N | S | U | E | Z | N | F | C | O | R | T | R | G |
| W | T | P | D | L | N | I | F | G | B | O | E | O |
| Y | V | R | V | R | D | B | M | L | T | R | T | H |
| A | F | W | D | P | X | K | Z | V | E | P | A | B |
| E | I | R | Q | V | R | Z | V | F | N | W | W | C |
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