7 basic food substances
balance diet
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CARBOHYRATES
FATS
FIBRE
MINERALS
PROTEINS
VITAMINS
WATER
| C | Z | F | R | E | A | R | R | N | T | G | O | P |
| W | A | T | E | R | V | L | O | H | T | G | N | D |
| F | P | R | O | T | E | I | N | S | G | U | Q | M |
| V | D | X | B | Q | W | F | T | M | P | A | U | E |
| U | O | L | Q | O | N | F | I | A | T | U | E | H |
| B | T | F | O | J | H | N | J | P | M | N | Y | O |
| Q | Z | V | Q | Y | E | Y | E | R | B | I | F | L |
| H | P | T | K | R | C | S | R | L | B | A | N | L |
| G | L | C | A | N | O | N | V | A | T | V | F | S |
| R | F | L | E | Z | Y | F | C | S | T | Q | G | V |
| L | S | U | O | R | Z | Q | I | P | A | E | I | L |
| T | Z | A | P | W | F | J | B | R | T | V | S | F |
| T | E | E | C | C | D | C | P | D | C | E | U | X |
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