7 basic food substances
balance diet
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CARBOHYRATES
FATS
FIBRE
MINERALS
PROTEINS
VITAMINS
WATER
| C | A | M | N | L | W | O | O | U | R | L | V | H |
| Z | Q | D | T | K | O | H | S | R | F | C | S | J |
| C | U | C | T | F | M | L | B | Y | J | E | J | Y |
| I | L | Q | M | O | A | Y | V | X | T | Z | P | Y |
| L | P | D | J | R | L | L | K | A | Q | M | Z | S |
| G | Y | N | E | W | J | T | R | T | G | Y | N | S |
| I | Z | N | Z | Y | O | Y | Y | J | H | I | V | D |
| P | I | B | Z | U | H | E | U | G | M | U | F | Z |
| M | B | C | R | O | O | R | E | A | Z | L | X | T |
| X | X | L | B | R | L | B | T | Z | I | Y | E | I |
| G | P | R | O | T | E | I | N | S | D | Y | W | S |
| W | A | T | E | R | V | F | A | T | S | N | S | A |
| C | R | E | X | N | C | N | R | F | J | L | G | B |
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