7 basic food substances
balance diet
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CARBOHYRATES
FATS
FIBRE
MINERALS
PROTEINS
VITAMINS
WATER
| C | C | Q | W | U | A | N | W | A | Y | S | B | G |
| W | A | T | E | R | V | F | A | T | S | L | X | H |
| Y | P | R | O | T | E | I | N | S | J | A | N | S |
| W | K | W | B | U | X | B | T | F | G | R | T | P |
| D | W | D | L | O | P | R | Y | A | T | E | O | Y |
| A | K | O | I | F | H | E | A | Q | M | N | P | R |
| E | Y | Q | K | B | U | Y | X | L | Y | I | C | H |
| Q | Q | V | N | H | L | X | R | P | X | M | N | H |
| X | H | S | J | C | M | X | Y | A | J | C | E | S |
| D | N | C | W | D | T | A | L | P | T | B | L | L |
| W | K | M | J | Q | M | S | A | J | B | E | A | C |
| H | D | R | I | Y | L | E | V | L | R | J | S | U |
| J | R | O | I | K | E | F | J | H | Q | O | J | W |
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