7 basic food substances
balance diet
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CARBOHYRATES
FATS
FIBRE
MINERALS
PROTEINS
VITAMINS
WATER
| C | W | Z | D | M | R | C | M | H | H | V | L | H |
| W | A | P | O | I | A | W | Q | F | O | T | J | K |
| Y | T | R | A | E | P | W | V | J | F | G | T | C |
| V | E | O | B | N | M | H | K | M | P | G | C | E |
| C | R | T | B | O | J | Y | Q | I | C | H | D | T |
| P | V | E | F | E | H | D | Y | N | X | D | N | M |
| R | F | I | B | R | E | Y | K | E | W | X | S | Y |
| T | A | N | T | T | G | T | R | R | S | E | Q | J |
| G | T | S | V | A | H | G | A | A | Y | E | U | G |
| Z | S | F | B | I | M | E | W | L | T | I | G | K |
| V | G | K | B | E | L | I | L | S | T | E | S | X |
| W | L | L | D | I | W | U | N | O | J | F | S | A |
| S | F | W | F | U | D | E | O | S | J | Z | N | X |
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