7 basic food substances
balance diet
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CARBOHYRATES
FATS
FIBRE
MINERALS
PROTEINS
VITAMINS
WATER
| C | U | G | X | N | O | Q | P | S | I | R | H | O |
| W | A | T | E | R | V | F | A | T | S | L | V | W |
| Q | P | R | O | T | E | I | N | S | A | S | Q | F |
| T | D | P | B | J | D | B | T | D | C | L | S | L |
| J | L | H | E | O | W | R | R | A | G | H | O | H |
| S | T | D | P | Z | H | E | Q | U | M | P | S | C |
| L | Q | T | L | I | L | Y | G | Z | P | I | V | T |
| A | A | M | B | A | P | U | R | I | X | H | N | M |
| R | W | O | G | J | Y | A | L | A | W | B | L | S |
| E | E | L | Z | T | J | J | L | F | T | F | T | K |
| N | S | V | I | K | W | T | K | D | J | E | O | U |
| I | Q | R | K | Z | M | X | I | Y | S | E | S | X |
| M | D | G | I | H | X | G | M | G | F | R | I | Z |
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