7 basic food substances
balance diet
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CARBOHYRATES
FATS
FIBRE
MINERALS
PROTEINS
VITAMINS
WATER
| C | W | W | Y | F | D | X | V | Z | A | T | X | V |
| H | A | P | N | U | O | X | D | Q | M | T | Q | D |
| N | T | R | G | W | S | E | J | V | G | Q | M | X |
| N | E | O | B | Q | K | T | M | W | O | I | E | D |
| I | R | T | A | O | H | Y | S | F | N | H | Y | H |
| N | V | E | C | H | H | R | O | E | G | I | F | H |
| D | F | I | B | R | E | Y | R | Z | X | W | U | F |
| F | A | N | T | W | I | A | R | Y | R | U | X | Z |
| L | T | S | F | A | L | W | U | A | T | S | T | Y |
| L | S | V | J | S | M | J | F | Y | T | U | I | N |
| Z | Z | Q | W | H | V | I | N | M | C | E | X | X |
| I | P | D | K | X | X | W | N | G | W | Z | S | D |
| C | G | V | L | V | L | Q | J | S | G | A | M | B |
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