Miscellaneous: Mindfulness

Mindfulness skills

Mindfulness
Mindfulness skills

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ACCEPTANCE
AWARENESS
BAKING
BODILYSENSATIONS
BREATHING
COMMUNICATION
DESCRIBEEMOTION
EFFECTIVE
EMOTIONS
EXPERIENCE
FOCUSING
MEDITATION
MINDFULNESS
ONETHINGATATIME
PRESENTMOMENT
RADICALACCEPTANCE
RECOGNIZETHOUGHTS
RELAXATION
SOOTHEEMOTIONS
STRESSMANAGEMENT
USINGYOURSENSES
WALKING
WISEMIND
WITHOUTJUDGEMENT
P S U D L S E S N E S R U O Y G N I S U
R H N I P S N O I T O M E E H T O O S O
E D R O N E T H I N G A T A T I M E N Y
S T A E I P Y D X N J V V R M S W M T I
E W D C C T W T Y R O Y R I S R W O N P
N I I E C O A U D W J I V R R G Q T E K
T S C T S E G S H G M K T K G V E I M I
M E A O H C P N N N E E Q A D F M O E I
O M L W M O R T I E O V S X T C O N G Y
M I A A A M U I A Z S I I B K I Z S A H
E N C L I R U T B N E Y T T X U D U N H
N D C K P B E N J E C T L A C W W E A S
T B E I Y F G N I U E E H I X E C Y M L
L W P N H G S F E C D M H O D A F J S U
W J T G T H K V A S A G O S U O L F S K
H X A A J C Y C G T S T E T U G B E E F
J P N S S E N L U F D N I M I A H Q R X
E M C G N I S U C O F U W O E O E T T P
P J E X P E R I E N C E O Z N N N Z S U
S G N I K A B R E A T H I N G U T P J T
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