Miscellaneous: Mindfulness

Mindfulness skills

Mindfulness
Mindfulness skills

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ACCEPTANCE
AWARENESS
BAKING
BODILYSENSATIONS
BREATHING
COMMUNICATION
DESCRIBEEMOTION
EFFECTIVE
EMOTIONS
EXPERIENCE
FOCUSING
MEDITATION
MINDFULNESS
ONETHINGATATIME
PRESENTMOMENT
RADICALACCEPTANCE
RECOGNIZETHOUGHTS
RELAXATION
SOOTHEEMOTIONS
STRESSMANAGEMENT
USINGYOURSENSES
WALKING
WISEMIND
WITHOUTJUDGEMENT
L R R R E M I T A T A G N I H T E N O F
R S Y R W G N I K L A W A R E N E S S O
E R R A D I C A L A C C E P T A N C E C
L F Q E C E T N E M O M T N E S E R P U
A B U X C C S H R F I B A K I N G C J S
X O U P O O E C O M F N R G F L I D H I
A D S E M L G P R U K E D E T K P B X N
T I I R M E K N T I T Y C F A B S J I G
I L N I U S D J I A B J U T U T I U R J
O Y G E N S V I S Z N E U S I L H U P S
N S Y N I N C E T S E C E D Z V N I H G
W E O C C K F W D A I T E M G X E E N P
D N U E A D R L F M T Z H Y O E J E S G
N S R Q T L I R X F O I W O Y T M H A S
I A S Z I R F D J G O Q O H U N I E M S
M T E M O T I O N S K T J N T G L O N T
E I N D N Q B D C J D H L L F N H T N T
S O S O O T H E E M O T I O N S H T T M
I N E T N E M E G A N A M S S E R T S I
W S S D A Q S U S Y M J Z T U Z Q C F F
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