Mindfulness
Mindfulness skills
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ACCEPTANCE
AWARENESS
BAKING
BODILYSENSATIONS
BREATHING
COMMUNICATION
DESCRIBEEMOTION
EFFECTIVE
EMOTIONS
EXPERIENCE
FOCUSING
MEDITATION
MINDFULNESS
ONETHINGATATIME
PRESENTMOMENT
RADICALACCEPTANCE
RECOGNIZETHOUGHTS
RELAXATION
SOOTHEEMOTIONS
STRESSMANAGEMENT
USINGYOURSENSES
WALKING
WISEMIND
WITHOUTJUDGEMENT
| I | J | D | B | J | K | L | J | C | G | N | I | S | U | C | O | F | O | J | M |
| L | D | F | G | A | V | S | V | T | Y | F | E | F | C | A | Q | U | D | M | A |
| S | E | E | T | N | E | M | E | G | A | N | A | M | S | S | E | R | T | S | G |
| K | R | C | E | P | P | R | E | S | E | N | T | M | O | M | E | N | T | O | N |
| E | M | N | G | S | J | V | T | A | M | L | M | O | T | U | N | H | S | O | I |
| V | I | A | D | H | C | C | W | I | S | E | M | I | N | D | G | D | N | T | K |
| I | N | T | K | E | G | N | I | H | T | A | E | R | B | U | M | H | O | H | L |
| T | D | P | G | L | I | K | C | F | E | E | D | E | O | I | E | Q | I | E | A |
| C | F | E | X | P | E | R | I | E | N | C | E | H | G | S | D | W | T | E | W |
| E | U | C | O | M | M | U | N | I | C | A | T | I | O | N | I | U | A | M | F |
| F | L | C | S | N | O | I | T | O | M | E | H | U | L | T | T | L | S | O | T |
| F | N | A | T | A | P | W | O | V | Z | L | J | V | E | T | A | L | N | T | I |
| E | E | L | T | J | I | H | K | I | E | O | Z | V | F | S | T | G | E | I | R |
| G | S | A | W | A | R | E | N | E | S | S | V | S | V | A | I | D | S | O | N |
| N | S | C | A | B | A | G | G | R | L | X | A | S | H | T | O | J | Y | N | V |
| I | W | I | T | H | O | U | T | J | U | D | G | E | M | E | N | T | L | S | L |
| K | D | D | W | C | S | E | S | N | E | S | R | U | O | Y | G | N | I | S | U |
| A | K | A | E | Z | R | E | L | A | X | A | T | I | O | N | G | W | D | Y | T |
| B | P | R | E | M | I | T | A | T | A | G | N | I | H | T | E | N | O | L | G |
| N | O | I | T | O | M | E | E | B | I | R | C | S | E | D | T | K | B | P | A |
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