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Food and Cooking: The Food Pyramid
A Guide to Healthy Eating
The Food Pyramid
A Guide to Healthy Eating
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DAIRY
EXERSIZE
FATS
FRUIT
GRAINS
MEAT
SEAFOOD
SWEETS
VEGETABLE
WATER
C
G
T
M
D
E
O
N
W
Q
D
U
A
E
Y
S
L
B
Y
C
E
A
C
D
Z
C
M
U
C
W
L
F
I
S
J
I
I
M
D
P
B
M
S
R
T
I
S
M
S
Q
A
I
M
T
Y
A
R
R
E
N
T
Q
K
U
E
W
F
V
E
Q
E
W
Q
V
U
E
U
R
M
X
G
R
A
I
N
S
W
D
U
H
E
D
O
O
F
A
E
S
L
I
V
Q
A
N
B
W
A
T
E
R
T
Z
K
A
T
J
D
B
S
N
K
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