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Food and Cooking: The Food Pyramid
A Guide to Healthy Eating
The Food Pyramid
A Guide to Healthy Eating
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DAIRY
EXERSIZE
FATS
FRUIT
GRAINS
MEAT
SEAFOOD
SWEETS
VEGETABLE
WATER
B
R
D
O
O
F
A
E
S
V
H
D
G
E
Q
L
A
R
A
N
E
K
E
L
Z
S
P
T
Z
U
L
T
S
L
U
I
N
W
S
Z
B
I
F
W
Q
V
S
I
A
E
A
M
S
T
R
X
Z
R
A
T
T
E
K
Z
P
G
M
R
E
R
E
I
W
T
W
D
Y
R
I
X
G
R
M
K
K
S
B
V
R
M
E
A
T
E
I
Q
S
F
M
I
V
X
Z
E
F
N
A
A
I
E
D
A
I
R
Y
F
P
O
S
Q
Z
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