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Food and Cooking: The Food Pyramid
A Guide to Healthy Eating
The Food Pyramid
A Guide to Healthy Eating
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DAIRY
EXERSIZE
FATS
FRUIT
GRAINS
MEAT
SEAFOOD
SWEETS
VEGETABLE
WATER
Q
R
K
D
U
N
S
F
G
S
E
P
E
G
E
R
U
V
Y
L
C
T
N
A
L
S
W
E
E
T
S
I
Y
Q
O
A
B
E
A
D
J
U
A
S
L
P
T
I
A
A
T
R
Q
Y
V
R
I
J
E
M
T
F
E
V
R
D
C
C
S
T
A
F
E
O
R
I
T
Z
I
S
N
I
A
R
G
O
A
H
N
E
Z
I
S
R
E
X
E
D
H
O
K
Q
V
Y
G
V
M
W
V
R
A
U
L
D
P
H
W
B
D
S
H
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