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Food and Cooking: The Food Pyramid
A Guide to Healthy Eating
The Food Pyramid
A Guide to Healthy Eating
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DAIRY
EXERSIZE
FATS
FRUIT
GRAINS
MEAT
SEAFOOD
SWEETS
VEGETABLE
WATER
Q
F
J
E
T
N
S
T
K
F
V
D
V
F
A
S
Q
C
I
Q
A
S
Z
L
E
I
W
E
Y
U
M
T
Y
F
M
X
G
E
A
A
R
A
S
Y
V
P
E
R
E
F
T
F
K
A
R
L
J
R
A
T
T
D
E
O
I
I
D
G
S
I
S
Y
A
Q
R
O
A
Q
G
I
N
O
X
Y
B
X
U
D
R
H
Z
S
V
T
G
F
L
Z
W
E
V
E
Q
N
Z
A
T
P
E
Y
C
Q
E
L
C
F
Y
C
I
J
R
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