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Food and Cooking: The Food Pyramid
A Guide to Healthy Eating
The Food Pyramid
A Guide to Healthy Eating
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DAIRY
EXERSIZE
FATS
FRUIT
GRAINS
MEAT
SEAFOOD
SWEETS
VEGETABLE
WATER
N
O
W
H
Y
T
I
J
N
R
T
U
D
E
K
I
F
D
Q
A
V
A
O
O
P
U
P
O
S
M
E
A
T
Z
O
R
Z
Z
T
F
G
X
Q
J
Z
F
D
S
E
Z
E
R
E
R
F
N
A
X
E
T
T
H
A
R
O
S
M
E
W
Y
A
A
S
I
S
T
V
Q
S
Q
B
R
P
F
N
I
U
M
J
B
L
Q
A
I
S
S
Z
R
F
W
E
C
R
Q
W
A
T
E
R
K
M
B
D
N
O
Q
E
D
B
F
Q
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