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Food and Cooking: The Food Pyramid
A Guide to Healthy Eating
The Food Pyramid
A Guide to Healthy Eating
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DAIRY
EXERSIZE
FATS
FRUIT
GRAINS
MEAT
SEAFOOD
SWEETS
VEGETABLE
WATER
D
Y
L
L
L
Y
T
E
F
M
S
A
R
Q
R
I
D
A
V
E
E
A
P
I
F
S
W
N
A
I
L
A
G
E
A
B
A
T
G
Y
B
S
T
K
M
D
T
O
O
E
A
K
T
Q
J
B
E
O
I
T
T
E
F
A
I
X
R
M
M
I
E
T
Z
W
F
X
Q
W
X
U
G
R
A
I
N
S
W
S
R
R
E
X
E
R
S
I
Z
E
X
F
V
R
A
K
C
N
S
K
K
W
H
E
L
S
E
A
F
O
O
D
C
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