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Food and Cooking: The Food Pyramid
A Guide to Healthy Eating
The Food Pyramid
A Guide to Healthy Eating
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DAIRY
EXERSIZE
FATS
FRUIT
GRAINS
MEAT
SEAFOOD
SWEETS
VEGETABLE
WATER
K
T
L
A
R
M
L
I
T
S
O
V
F
A
T
S
L
P
B
A
V
C
R
E
Z
I
S
R
E
X
E
E
W
R
R
S
N
I
A
R
G
M
S
D
D
M
E
T
A
C
E
X
T
T
Y
F
U
J
T
I
T
P
E
G
N
R
A
F
C
F
A
U
E
X
R
Y
I
J
S
I
B
C
W
R
L
V
X
A
C
Z
L
J
S
E
A
F
O
O
D
H
E
D
D
D
E
Q
Z
O
U
Y
V
L
X
T
L
U
Q
T
E
G
A
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