Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| C | Q | L | D | O | H | A | F | A | E | D | D | W | O | X | S | C | I | R | S |
| C | Z | T | M | O | B | W | O | P | S | C | S | H | S | O | T | V | A | X | M |
| T | O | F | O | Q | X | C | K | P | O | I | K | A | E | O | Y | B | O | V | V |
| J | Y | K | U | A | G | E | F | U | L | J | B | D | M | S | P | Z | I | B | O |
| A | S | B | S | R | Y | S | M | E | U | K | I | A | U | T | U | N | J | C | H |
| Y | H | N | N | C | C | O | W | M | L | M | H | I | G | A | S | U | F | H | R |
| O | K | A | I | M | B | C | N | D | L | U | T | D | E | O | U | T | S | W | E |
| J | P | B | D | A | M | U | H | H | E | A | K | E | L | B | W | S | I | P | N |
| L | B | E | R | P | R | L | Y | A | C | N | N | U | D | H | Q | A | W | G | W |
| R | A | G | J | Z | V | G | M | M | I | D | B | V | P | D | P | N | G | Z | H |
| N | N | L | D | S | U | D | E | Y | M | L | L | F | S | F | N | D | D | D | L |
| O | F | I | R | J | I | O | D | I | E | N | C | R | N | A | P | S | D | I | J |
| K | N | Y | N | L | U | O | V | F | H | T | V | G | E | G | I | E | R | K | H |
| Y | M | F | A | X | F | L | I | H | I | C | D | P | P | D | Z | E | O | A | K |
| K | L | M | A | N | R | B | E | N | U | B | S | B | B | W | U | D | T | D | T |
| R | V | O | G | Q | R | Z | M | A | A | I | R | C | B | E | J | S | N | E | K |
| F | O | C | W | E | L | S | S | N | K | F | H | E | Q | W | J | D | U | P | U |
| S | F | B | M | G | K | S | N | A | C | U | L | G | A | T | E | B | R | B | J |
| Q | H | C | O | R | X | K | W | S | L | F | H | S | F | G | I | M | B | Q | Z |
| B | J | W | G | J | W | I | S | N | I | A | R | G | E | L | O | H | W | V | J |
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