Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| I | I | D | P | T | L | E | X | J | P | Q | A | U | X | R | C | R | I | S | N |
| Q | M | M | B | N | L | J | R | C | S | H | R | J | Y | V | J | N | X | C | E |
| T | X | H | V | M | S | U | H | M | N | H | L | Y | C | R | F | I | A | C | C |
| Q | C | S | N | C | G | C | Z | S | I | L | O | J | V | H | D | C | E | N | S |
| I | T | Z | U | S | H | E | S | S | A | D | K | R | I | C | W | E | Z | L | C |
| E | V | F | K | U | M | D | V | F | R | S | F | O | Q | F | R | Z | H | P | S |
| T | N | E | E | S | O | C | U | L | G | D | O | O | L | B | Q | G | D | N | V |
| B | G | P | J | I | Q | C | G | B | P | O | J | A | I | V | C | C | A | B | Q |
| B | A | N | C | M | U | B | B | S | N | C | P | F | V | E | V | C | T | I | U |
| E | S | O | L | U | L | L | E | C | I | M | E | H | N | K | U | R | D | W | N |
| D | R | S | O | C | J | C | W | Z | R | L | B | I | L | L | R | Z | Q | H | P |
| C | M | S | M | P | Q | Y | P | V | B | K | K | E | G | X | D | W | C | O | B |
| K | C | J | M | B | B | N | S | U | M | R | V | A | L | I | G | P | Z | L | C |
| C | S | E | M | U | G | E | L | N | H | I | T | C | Q | U | X | M | O | E | V |
| R | G | G | H | O | R | O | A | T | S | E | A | H | J | C | T | H | W | G | S |
| E | G | L | O | U | S | O | L | U | B | L | E | F | I | B | R | E | T | R | Q |
| Q | W | R | E | N | U | T | S | A | N | D | S | E | E | D | S | I | M | A | I |
| P | Z | C | I | B | I | H | Z | J | F | B | Q | M | F | M | B | Q | S | I | A |
| A | U | S | U | M | X | Y | E | Z | Z | H | Y | B | O | J | M | O | U | N | W |
| F | M | J | Z | W | M | U | V | Y | R | J | L | F | G | Z | S | X | A | S | J |
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