Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| S | V | T | K | I | Q | I | D | P | E | L | B | L | E | Q | W | Z | W | Q | D |
| X | C | Z | Q | L | O | K | S | Z | S | Q | Y | R | S | Q | G | C | S | M | I |
| X | A | K | J | U | X | U | N | S | O | Q | S | J | E | F | L | R | S | O | C |
| N | R | L | U | C | F | E | A | P | L | R | C | B | M | S | X | A | I | X | L |
| Y | S | P | C | I | R | S | C | U | U | H | I | Z | U | T | K | N | V | Y | L |
| J | U | N | G | F | E | O | U | L | L | C | T | Y | G | A | S | U | D | E | J |
| F | L | V | I | X | L | C | L | C | L | V | C | H | E | O | O | T | S | E | V |
| L | A | K | H | A | N | U | G | P | E | J | Z | C | L | C | L | S | I | U | I |
| S | W | L | J | Q | R | L | A | O | C | M | I | U | U | U | U | A | R | T | L |
| A | A | E | H | R | V | G | T | D | I | M | B | N | B | L | B | N | T | M | K |
| Q | X | R | I | O | I | D | E | P | M | L | A | E | L | O | L | D | L | Y | F |
| L | U | V | M | J | B | O | B | Y | E | N | V | M | D | P | E | S | E | O | W |
| U | S | A | Y | H | V | O | P | F | H | E | O | W | Q | H | F | E | E | I | Y |
| D | D | M | V | M | J | L | I | I | J | H | U | H | X | F | I | E | R | R | R |
| W | C | H | S | E | L | B | S | B | V | F | Q | N | T | D | B | D | V | M | M |
| O | R | A | H | K | R | P | G | R | L | J | L | Q | W | X | R | S | T | H | S |
| S | W | B | U | E | F | B | K | E | K | Y | U | C | L | D | E | B | L | S | X |
| M | U | A | B | X | K | J | A | U | G | C | T | F | Z | N | X | P | X | Q | J |
| K | S | K | C | A | K | B | T | K | V | U | F | T | U | N | E | W | D | D | F |
| N | R | W | H | O | L | E | G | R | A | I | N | S | O | M | Y | L | S | H | B |
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