Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| S | N | I | A | R | G | E | L | O | H | W | G | U | K | F | R | E | C | F | I |
| L | Q | O | U | S | Q | U | Z | D | V | W | R | B | M | F | P | Q | N | K | P |
| U | W | Z | T | H | N | Q | R | R | R | D | L | L | U | W | Z | S | H | L | H |
| U | B | N | X | H | O | I | A | Z | A | V | G | B | Z | M | R | T | H | S | I |
| G | Y | X | L | A | T | F | A | F | H | A | R | W | T | A | K | E | F | T | X |
| L | X | O | F | N | K | L | I | R | S | T | S | X | U | I | R | M | H | X | Y |
| F | B | C | E | S | O | C | U | L | G | D | O | O | L | B | Z | O | F | O | P |
| Z | W | S | Q | J | F | Z | A | O | U | J | G | R | I | G | L | F | X | I | S |
| G | I | E | Y | B | O | I | X | T | W | E | I | F | E | B | Q | L | Q | G | A |
| E | S | O | L | U | L | L | E | C | I | M | E | H | Y | G | M | U | J | O | U |
| E | F | X | F | J | M | D | B | E | C | L | G | C | I | K | H | W | O | Y | Z |
| E | F | J | Q | Z | R | V | R | F | B | E | T | A | G | L | U | C | A | N | S |
| P | N | U | D | O | Z | Z | I | U | P | K | N | M | I | L | B | P | E | S | Q |
| D | R | I | E | A | N | A | L | E | G | U | M | E | S | K | D | G | M | Y | L |
| H | P | I | S | T | A | O | Z | S | Y | M | W | O | H | P | R | G | T | D | W |
| L | A | D | G | M | S | O | L | U | B | L | E | F | I | B | R | E | F | C | I |
| D | A | G | I | N | U | T | S | A | N | D | S | E | E | D | S | V | S | N | M |
| P | Q | X | I | X | U | S | U | P | O | A | W | N | K | P | O | N | V | S | U |
| M | Q | L | Z | R | P | V | O | Q | A | B | T | T | O | K | S | C | N | M | P |
| J | T | U | M | K | J | M | E | D | K | S | T | C | X | O | B | S | H | M | R |
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