Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| L | Y | A | J | S | Q | A | W | O | Q | B | E | G | T | S | I | G | B | K | E |
| Y | F | R | N | L | W | T | S | U | R | P | S | T | S | J | H | U | J | S | G |
| J | O | M | G | W | N | O | E | I | C | I | O | S | H | Q | B | G | P | H | F |
| J | X | U | I | P | P | S | M | R | M | F | L | Q | F | E | X | Y | W | K | A |
| D | W | U | I | N | O | T | U | F | H | E | U | B | E | S | X | B | H | C | F |
| U | Z | Y | H | U | S | A | G | T | I | J | L | U | U | O | J | A | O | S | I |
| P | G | E | F | T | H | O | E | B | O | B | L | W | Y | C | J | X | L | H | B |
| D | X | L | Y | S | O | X | L | J | H | T | E | D | U | U | M | P | E | V | B |
| P | Z | S | Q | A | V | R | J | U | C | S | C | R | Y | L | W | C | G | Y | K |
| P | F | K | H | N | M | F | X | I | B | H | I | R | Z | G | W | I | R | G | N |
| K | W | B | H | D | M | K | U | W | E | L | M | N | G | D | K | N | A | B | S |
| C | S | V | N | S | I | Q | K | N | T | L | E | X | Q | O | C | P | I | J | X |
| E | L | B | O | E | J | J | C | I | A | K | H | F | Q | O | J | D | N | S | O |
| Q | W | G | H | E | J | H | U | S | G | S | Y | I | I | L | X | H | S | P | O |
| M | U | Q | I | D | H | N | E | M | L | K | D | B | N | B | J | S | L | N | N |
| H | H | E | M | S | J | W | U | S | U | S | T | R | E | U | R | Y | S | T | Y |
| I | S | S | Y | A | C | Q | O | H | C | G | I | E | R | N | D | E | C | G | L |
| D | Q | K | J | S | J | E | Z | N | A | U | U | Z | O | D | P | C | O | F | K |
| M | A | L | Z | B | P | X | N | I | N | I | Z | E | T | B | Z | A | Y | M | X |
| C | X | X | C | F | Z | M | J | C | S | W | L | P | P | Z | U | E | Q | B | Q |
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