Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| E | C | V | G | N | P | L | N | O | E | R | E | X | N | Z | U | J | Y | P | T |
| U | R | L | J | H | G | A | I | Z | L | H | S | K | I | J | H | J | Z | H | Z |
| H | D | F | B | Y | B | A | B | M | B | H | O | J | F | V | P | Z | J | X | H |
| Z | I | M | W | S | N | G | Y | Z | E | Q | C | Y | E | F | F | Q | G | B | O |
| S | T | M | H | E | M | I | C | E | L | L | U | L | O | S | E | S | H | N | Q |
| E | P | K | O | H | R | X | V | G | I | V | L | Z | H | D | B | S | A | U | I |
| J | G | C | L | K | O | B | A | T | F | C | G | A | F | Y | N | D | W | J | U |
| A | N | Z | E | W | I | A | I | Y | K | T | D | F | U | A | B | E | C | Y | R |
| O | F | Z | G | E | R | B | I | F | S | S | O | U | C | V | T | E | S | G | M |
| Y | T | X | R | W | J | D | A | U | E | K | O | U | G | P | T | S | E | J | Y |
| T | R | P | A | S | E | M | U | G | E | L | L | V | H | V | W | D | F | J | Y |
| S | I | F | I | X | Q | S | D | V | L | G | B | Z | S | P | A | N | F | V | O |
| P | L | R | N | N | X | B | I | D | A | B | R | U | E | S | Z | A | V | A | R |
| W | R | T | S | L | N | E | U | T | G | L | K | F | L | X | A | S | F | L | P |
| Q | N | I | F | S | R | S | E | C | Y | M | U | F | O | O | A | T | S | A | Y |
| T | W | D | O | E | R | B | I | F | E | L | B | U | L | O | S | U | K | M | X |
| B | D | X | D | G | Q | Q | W | Q | B | B | S | Y | R | W | J | N | F | Y | H |
| E | S | Q | Q | M | Z | P | D | F | W | P | C | R | N | S | D | Q | I | Q | L |
| N | N | D | V | J | Q | A | M | I | V | W | H | W | J | N | Q | N | G | Q | H |
| I | S | S | V | K | X | V | X | G | C | M | S | Y | G | Z | U | T | O | L | S |
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