Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| I | N | F | N | Q | M | N | A | X | S | N | A | C | U | L | G | A | T | E | B |
| E | Y | M | M | S | K | J | S | H | N | R | K | T | J | T | L | P | T | G | P |
| E | N | J | J | H | N | D | G | E | S | V | N | G | E | P | N | N | W | Z | A |
| R | P | E | H | U | Q | I | F | K | T | X | S | W | Q | E | L | R | B | S | F |
| D | S | X | Z | X | M | W | A | V | X | S | F | C | E | O | P | E | E | L | B |
| P | H | Z | W | L | Y | U | H | R | C | Z | N | B | G | V | R | O | W | M | G |
| N | P | Z | E | S | O | C | U | L | G | D | O | O | L | B | O | Y | H | B | C |
| B | S | K | W | E | E | F | X | Z | X | V | C | A | I | M | B | K | O | M | H |
| C | X | L | S | K | X | Q | X | D | W | Y | M | F | I | B | R | E | L | T | T |
| E | S | O | L | U | L | L | E | C | I | M | E | H | Z | B | K | A | E | F | I |
| Z | D | U | T | X | B | X | H | C | R | L | P | P | G | Y | W | O | G | Q | O |
| W | E | L | A | E | O | X | M | H | B | R | N | A | E | W | U | Z | R | W | D |
| G | U | P | L | M | Q | K | Y | U | E | I | Q | T | K | I | A | X | A | T | Q |
| X | S | E | M | U | G | E | L | D | D | U | L | I | J | T | O | T | I | K | L |
| S | L | L | Y | O | M | O | A | T | S | H | S | E | S | S | E | M | N | A | U |
| Q | F | C | B | F | S | D | V | S | Q | X | J | J | Y | Z | Z | I | S | H | W |
| H | F | P | S | N | U | T | S | A | N | D | S | E | E | D | S | N | R | B | X |
| A | S | F | I | P | R | K | S | E | T | X | L | H | J | J | Q | M | N | I | W |
| F | Y | F | W | W | Q | H | G | V | U | B | K | H | T | O | Y | I | F | B | X |
| C | Y | I | H | H | A | I | O | T | Y | V | X | S | N | T | X | U | Z | H | I |
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