Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| K | L | C | R | I | W | L | O | W | P | E | S | F | V | L | Q | W | O | Q | W |
| D | G | J | S | N | I | A | R | G | E | L | O | H | W | S | M | J | D | R | S |
| R | S | Z | A | E | S | S | V | E | X | S | Q | D | N | K | D | J | D | M | Z |
| W | L | O | G | N | Y | L | X | L | I | U | V | I | A | E | O | U | F | P | Q |
| Q | X | C | J | R | Z | X | M | I | A | F | A | I | Q | D | R | E | T | Q | B |
| P | D | U | N | A | U | K | M | P | H | R | E | P | W | J | R | R | M | I | S |
| V | A | X | E | S | O | C | U | L | G | D | O | O | L | B | P | I | U | P | P |
| T | W | T | O | H | X | U | T | U | H | A | R | I | I | O | B | P | A | O | J |
| F | P | C | D | W | D | C | E | K | B | Z | L | F | I | B | R | E | K | P | K |
| E | S | O | L | U | L | L | E | C | I | M | E | H | Z | K | T | J | Z | S | D |
| N | N | H | P | O | P | S | M | J | Q | L | T | T | I | Y | S | M | E | K | R |
| I | K | Z | L | Q | R | K | F | X | B | E | T | A | G | L | U | C | A | N | S |
| H | R | I | Q | H | E | Z | C | U | N | D | C | V | B | A | X | N | C | Q | D |
| W | S | E | M | U | G | E | L | N | A | L | M | N | U | C | L | H | I | C | B |
| A | G | O | L | G | T | O | A | T | S | Z | U | H | D | Z | Q | K | Q | G | X |
| T | E | U | P | R | S | O | L | U | B | L | E | F | I | B | R | E | X | Q | Z |
| E | O | V | Y | N | U | T | S | A | N | D | S | E | E | D | S | R | G | Q | X |
| V | I | X | I | O | N | S | S | M | L | X | V | B | X | D | J | Z | K | N | X |
| H | D | O | A | N | Y | L | X | E | V | D | F | A | L | Q | S | Q | K | N | Y |
| Y | A | T | F | R | Q | T | L | W | E | E | D | V | V | G | E | C | G | V | L |
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