Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| N | A | L | Z | Y | Q | Z | S | U | T | R | K | B | I | Q | P | X | N | G | P |
| F | K | L | G | S | S | D | J | K | C | Z | N | V | D | H | E | I | W | G | P |
| N | R | B | H | A | N | B | I | K | K | C | H | T | M | C | D | W | I | P | U |
| P | X | E | F | N | U | I | Q | A | Q | Q | M | X | V | V | Q | D | A | W | C |
| Z | H | K | I | E | P | W | A | M | B | Z | M | X | D | A | G | E | I | W | N |
| X | Y | L | W | W | A | Q | N | R | E | E | E | Z | B | W | R | A | V | F | L |
| I | G | Y | E | S | O | C | U | L | G | D | O | O | L | B | D | A | R | R | A |
| U | U | F | H | U | C | B | F | L | B | O | Y | O | I | C | N | B | V | Y | O |
| H | Q | L | D | Q | R | E | G | E | R | B | I | F | S | J | Z | Q | Y | M | D |
| E | S | O | L | U | L | L | E | C | I | M | E | H | A | W | I | F | S | W | V |
| F | X | B | J | Z | F | A | N | N | M | L | I | G | B | K | X | E | N | Q | F |
| C | B | D | K | Z | K | J | X | I | B | E | T | A | G | L | U | C | A | N | S |
| C | Q | I | L | J | C | P | J | U | Z | M | N | N | B | E | Q | Q | R | W | R |
| P | T | Z | J | K | F | C | L | E | G | U | M | E | S | H | S | C | H | X | H |
| K | C | X | G | J | J | O | D | I | E | K | Q | T | B | Z | X | F | W | Q | R |
| V | Z | T | M | R | S | A | X | M | G | R | R | F | I | J | M | P | M | A | G |
| G | H | C | F | N | U | T | S | A | N | D | S | E | E | D | S | S | E | L | O |
| R | P | U | I | L | B | S | F | E | I | K | B | T | I | D | F | A | S | O | R |
| P | C | W | S | Q | F | A | J | T | A | C | X | H | V | L | I | T | X | A | Q |
| P | R | I | L | C | W | H | O | L | E | G | R | A | I | N | S | H | L | T | B |
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