Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| M | C | P | D | O | N | Q | Y | A | C | N | E | M | R | V | Q | X | P | Y | J |
| Q | K | P | M | Y | D | C | S | A | S | U | S | G | L | E | O | I | T | G | W |
| C | J | H | M | N | K | L | E | N | Y | P | O | F | K | C | O | G | D | T | H |
| Q | R | G | I | I | W | S | M | P | W | D | L | G | N | E | Z | U | Z | V | O |
| S | R | P | U | N | J | T | U | U | J | C | U | V | Q | S | U | M | I | O | L |
| R | U | X | W | U | S | A | G | S | V | I | L | V | T | O | T | H | L | D | E |
| T | F | M | J | T | O | O | E | I | K | O | L | N | C | C | D | X | P | J | G |
| S | T | T | H | S | L | Q | L | Q | D | L | E | M | A | U | M | G | T | D | R |
| J | U | P | F | A | U | V | M | U | O | G | C | Q | Z | L | V | I | O | S | A |
| Y | K | E | R | N | B | I | M | E | B | K | I | Y | M | G | M | Q | Z | M | I |
| A | S | W | M | D | L | F | G | P | E | L | M | E | O | D | R | P | J | Y | N |
| R | G | D | S | S | E | P | G | C | T | P | E | U | K | O | Z | A | D | Y | S |
| E | V | Z | G | E | F | N | P | R | A | C | H | F | X | O | X | R | I | A | P |
| S | W | H | D | E | I | F | J | J | G | P | L | I | I | L | B | F | M | N | Y |
| Q | F | O | E | D | B | O | I | W | L | K | M | B | X | B | N | S | Z | R | S |
| T | M | U | B | S | R | Q | S | P | U | L | O | R | C | E | R | Z | K | Y | Y |
| M | S | O | G | Q | E | M | N | V | C | H | M | E | D | R | Y | E | S | E | E |
| V | J | A | R | F | C | R | O | G | A | D | L | U | G | E | D | B | M | Q | X |
| Z | T | V | Y | Q | E | E | S | S | N | I | F | Z | I | G | K | A | L | O | R |
| T | D | S | N | T | G | H | O | G | S | S | N | H | P | D | P | R | X | X | V |
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