Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| T | T | X | M | S | J | L | N | N | E | M | Y | Z | A | O | E | A | W | T | H |
| B | P | O | T | N | G | L | S | I | O | Z | Q | X | P | S | B | N | C | G | Z |
| C | E | W | H | O | L | E | G | R | A | I | N | S | N | L | P | P | D | R | C |
| D | E | E | M | X | D | I | M | N | L | R | J | I | I | E | H | R | J | D | S |
| S | A | Y | E | D | M | I | X | Y | O | C | A | F | E | Z | U | E | A | D | J |
| A | B | P | M | H | O | I | R | S | D | R | N | P | J | W | R | A | G | Z | U |
| V | F | U | E | S | O | C | U | L | G | D | O | O | L | B | G | A | U | F | S |
| N | O | Y | R | J | L | V | F | G | L | E | P | T | I | P | F | G | U | F | L |
| L | N | O | W | U | S | W | O | S | B | H | W | F | I | B | R | E | Q | U | U |
| E | S | O | L | U | L | L | E | C | I | M | E | H | Y | X | A | S | H | S | L |
| J | Q | K | R | O | U | E | I | Z | E | L | S | P | K | I | H | R | T | C | A |
| N | V | B | R | K | B | S | L | R | B | E | T | A | G | L | U | C | A | N | S |
| T | J | C | Z | G | T | T | L | U | T | F | C | E | A | J | N | Z | U | Y | O |
| D | B | A | M | I | W | A | L | E | G | U | M | E | S | Q | T | D | R | Z | R |
| F | O | U | H | L | P | O | G | P | I | T | Y | N | L | I | U | H | Y | C | F |
| K | D | H | T | Y | S | O | L | U | B | L | E | F | I | B | R | E | M | K | C |
| W | I | F | Z | N | U | T | S | A | N | D | S | E | E | D | S | S | F | E | F |
| E | R | F | I | G | K | M | G | O | X | H | K | L | L | K | N | O | B | Y | B |
| K | G | H | D | E | W | D | E | G | X | L | R | E | H | E | B | A | C | A | B |
| A | V | G | F | T | X | C | F | H | S | L | R | B | S | Z | Y | T | H | A | V |
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